News & Articles By Olivia Cook
09/06/2023
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By Olivia Cook
Here are 10 kiwifruit benefits you shouldn’t miss out on
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy diet. Kiwifruit, which is widely cultivated in New Zealand, California, Italy, Chile, France and Greece, is known for its wealth of essential nutrients, antioxidants and other beneficial plant compounds. The well-documented health benefits of this superfruit […]
05/25/2023
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By Olivia Cook
18 Popular US-made soft contact lenses found to contain high levels of harmful PFAS
At least 18 popular kinds of soft contact lens brands manufactured in the United States are largely made up of harmful compounds called per- and poly-fluoroalkyl substances (PFAS), also known as “forever chemicals.” Forever chemicals do not naturally break down either in the environment or even within the human body. Unfortunately, more and more of them […]
02/08/2023
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By Olivia Cook
8 Science-backed health benefits of eating kiwi
Hiding behind the soft, fuzzy brown peel of kiwi, a small exotic fruit associated with New Zealand, is a wealth of essential nutrients, antioxidants and powerful plant compounds. Here are some of the impressive science-based health benefits of kiwifruit, a sweet, easy-to-eat and highly nutritious superfruit also known as Chinese gooseberry. Supports immune health A […]
06/08/2022
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By Olivia Cook
Colloidal silver: A safe and powerful natural antibiotic
Historically, societies and civilizations all over the world have used silver to keep liquids fresh, including wine, milk and water; to disinfect food and eating utensils; and prevent plague and infection. Before the invention of the refrigerator, it was common practice to drop a silver coin into a container of milk as a preservative because […]
06/01/2022
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By Olivia Cook
Astaxanthin: The most powerful antioxidant from Mother Nature
Astaxanthin is a xanthophyll carotenoid naturally found in various microorganisms, such as freshwater algae (Haematococcus pluvialis), the yeast fungus Xanthophyllocyces dendrorhous (also known as Phaffia), salmon, trout, krill, shrimp and crayfish. Xanthophylls are a class of oxygen-containing carotenoid pigments responsible for the color of many of the yellow, orange and red hues of flowers, fruits, […]
05/11/2022
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By Olivia Cook
Pumpkin seeds: A nutritious, inexpensive and versatile snack with plenty of health benefits
Pumpkin seeds are flat, dark-green seeds encased in yellow-white husks at the center of the pumpkin fruit. The oldest pumpkin seeds were found in Mexico and were estimated to be around 9,000 years old. Because of their chewy texture and subtly sweet, creamy, pleasant nutty flavor, these edible kernels have been eaten throughout history for sustenance. […]
04/27/2022
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By Olivia Cook
Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients
Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow, white or pink. The term “beet” is most commonly used in North America to describe the taproot of Beta vulgaris, which is widely referred to in the United Kingdom as the “beetroot.” […]
04/13/2022
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By Olivia Cook
Don’t get rid of the skin of the fruit: Apple PEEL is PACKED with nutrients your body needs
Apples are among the most consumed fruits in the Western world, although some people don’t like the skin. Apple skin or peels are often discarded due to habit or preference by eaters, while others are worried about consuming potential pesticide residue or the natural wax coating that appears powdery on the peel. They’re certainly missing a […]
02/23/2022
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By Olivia Cook
Tocotrienol replaces tocopherol as the new face of vitamin E
Vitamin E is a fat-soluble vitamin, meaning it dissolves in fats and oil. It is absorbed by fat globules that travel through the small intestines and is distributed through the body in the bloodstream. Unlike water-soluble vitamins that do not stay in the body for long and cannot be stored, fat-soluble vitamins are not readily […]
01/14/2022
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By Olivia Cook
Grapes: Versatile fruit with health benefits
Grapes are berries that grow on a vine. Because of their versatility, variety and portability, grapes are popular all over the world. More than 72 million tons of grapes are grown annually around the globe – more than bananas, oranges or apples. Grapes can be crimson, black, dark blue, yellow, green, orange and pink. They grow in […]
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